High school years hard on adolescent health, with spikes in drinking, smoking and drug use: Canada study
It may improve young people’s minds, but high school does the opposite for their bodies. A new study out of the University of Waterloo shows Canadian students in Grade 12 are in worse health than their younger high school peers.
Often painstakingly selected to complete outfits, high heels put stress not just on feet, but on ankles, knees and backs, contributing to the approximately $3.5 billion spent annually in the United States for women’s foot surgeries, which cause them to lose 15 million work days yearly.
Get tank top ready from home with this upper body workout designed by certified trainer Jessica Smith to target your arms, shoulder, back and abs.
Learn to cook, aim carefully when you pee and more life lessons that are just for boys